How We’ll Work Together
Daniel facilitates a tranquil, empathetic and supportive environment, grounded deeply in a person-centred methodology. He recognises that a trustworthy therapeutic bond, defined by authenticity and warmth, is the vital foundation for lasting growth. By combining professional expertise in trauma-informed care with a compassionate understanding of addiction, Daniel provides a viewpoint that is both expert and deeply human. He walks alongside you to celebrate your strength, ensuring your healing path always feels protected and balanced. His therapy practice welcomes all individuals navigating life transitions, mental health difficulties, or bereavement. Additionally, he offers specialist support tailored for children and young people, providing a gentle space to explore their emotions. This inclusive setting is neurodiversity-affirming and LGBTQ+ friendly, ensuring every person has a respectful and safe place to discover their identity and share their unique story.
Phenomenological • Collaborative • Humanistic • Holistic • Empathetic • Transformative • Growth-Oriented •
Fields of experience
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Trauma & Safety
Personalising trauma support focusing on safety and making sense of your experiences. Together, we work at a gentle pace to ensure you feel secure while navigating your healing journey.
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Recovery & Change
Sometimes we develop ways of coping that help us through difficult experiences, but over time may no longer feel helpful. Daniel provides a safe and reflective space to explore your relationship with alcohol, substances and coping, while supporting greater understanding, choice and personal growth.
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Identity & Relationships
Affirming therapy for adults investigating identity and relationships. Focused on validation and your unique journey within a warm and respectful environment.
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Neurodiversity AFFIRMING
A neuro-affirming approach that honours your unique thinking. Adjusting the pace to ensure the environment feels supportive and aligned with your personal needs.
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Children, Adolescents & Young Adults
Offering age-appropriate, affirming support across these life stages, providing a gentle space for young people to explore their emotions safely.
Sessions & Fees
Finding the right therapist is a personal journey. To support this, I offer a free 15-minute initial consultation via phone or online to discuss your needs and answer any questions.
Online Sessions
Delivered via Zoom
£60 / 50-minute session
Concessionary rate: £40
Weekly sessions (limited availability)
Enquiries can be made by email or phone. I choose to manage bookings personally rather than through an online system to ensure a warm and direct connection from your first point of contact.
Qualifications & Additional Training
My practice is grounded in rigorous clinical training and a commitment to continuous development, ensuring you receive safe and effective support.
Core Qualifications
- DipHE in Therapeutic Counselling (Person Centred)
- Level 3 Certificate in Counselling Studies
- BA (Hons) Counselling and Psychotherapy (In Progress)
How I Work
I use a person-centred approach, focusing on building a genuine, caring relationship with you. Within a safe, judgment-free environment, I help you find your own way forward at a pace that feels right for you. Sessions will be delivered online via Zoom.
Additional Training
- Counselling for Children and Young People (BACP aligned)
- Trauma-Informed Therapeutic Practices
- Online and Telephone Therapy Certification
Registered member of the National Counselling & Psychotherapy Society (NCPS). Membership number:
A place to be seen and heard for who you are today
Daniel Cole Therapy
Walking into therapy should feel like a space where you can finally pause, breathe and be met as you are. I offer a calm, compassionate and non-judgemental environment where you do not need to minimise your experiences, justify your feelings, or feel pressured to be anything other than yourself.
In our work together, you are the expert on your own life. My role is to walk alongside you with empathy, curiosity and openness, offering a steady presence as we explore what feels important to you. We will move at a pace that respects your experiences, your boundaries and your readiness.
Taking the step to seek support can be a meaningful act of self-care. I aim to make that first contact feel simple, safe and welcoming. Whether you are seeking clarity, navigating a difficult period, or wanting to understand yourself more deeply, you will find a professional and respectful space to explore your thoughts, feelings and experiences.
Testimonials
“Daniel is professional, empathetic, and genuinely committed to supporting people. He is a caring, ethical, and effective counsellor.”
— Counselling Coordinator
“I felt very comfortable opening up as he created a safe space to do so. He quickly picked up on my little quirks, which showed how observant and understanding he is.”
— Client
“Daniel was one of the best I had and was very easy to get along with. He helped me think about things I wouldn’t usually even consider, and to me he was fantastic.”
— Client
To arrange a consultation, please contact me via email or telephone You may also use the form.
You are welcome to get in touch with any enquiries or to explore if we might work well together. I am here to support you at a pace that feels comfortable.
info@danielcoletherapy.com / 07931 813812
I aim to reply to all messages within 24-48 business hours. I look forward to connecting with you soon.